Amount of Manganese, Mn in Chicken, stewing, dark meat, meat only, raw
Poultry Products
In 100 g (Grams) of Chicken, stewing, dark meat, meat only, raw there is 0.021 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Chicken, stewing, dark meat, meat only, raw.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
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269.1 mg
|
0.27%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
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124 mg
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0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
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60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
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55 mg
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0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
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51.499 mg
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0.05%
|
Spices, ginger, ground
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33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
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0.03%
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Beverages, tea, instant, lemon, unsweetened
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30.67 mg
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0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
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30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
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30.37 mg
|
0.03%
|
Spices, saffron
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28.408 mg
|
0.03%
|
Spices, cardamom
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28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
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19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
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0.02%
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Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Chicken, stewing, dark meat, meat only, raw
Chicken, stewing, dark meat, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, stewing, dark meat, meat only, raw are listed below.
Water
|
71.94 g
|
71.94%
|
Energy (calorie)
|
157 kcal
|
|
Energy (joule)
|
657 kJ
|
|
Protein
|
19.7 g
|
19.7%
|
Total lipid (fat)
|
8.12 g
|
8.12%
|
Ash
|
1.41 g
|
1.41%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
1.22 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
190 mg
|
0.19%
|
Potassium, K
|
242 mg
|
0.24%
|
Sodium, Na
|
101 mg
|
0.10%
|
Zinc, Zn
|
2.08 mg
|
|
Copper, Cu
|
0.107 mg
|
|
Manganese, Mn
|
0.021 mg
|
|
Selenium, Se
|
13.5 µg
|
|
Vitamin C, total ascorbic acid
|
4.6 mg
|
|
Nutrients in Chicken, stewing, dark meat, meat only, raw